When I started working with Jenny, I expected her to be a source of nutrition expertise. What I didn't know up front was how skillful she is at counseling. I found that her questions and suggestions nudged me quite comfortably into exploring my own eating habits and patterns. There were options I hadn't appreciated and wouldn't have thought to consider. I think I surprised us both by being willing and able to try some new diet practices. With such great support, I found that moving toward my weight loss goal was easier than I had worried it would be.